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DEEP PLAY FOR KIDS with Maria Phegan

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Deep Play for Kids (DPK) - designed by Missy Gumins Brown - provides methodology and practical application of research based yoga, creative movement, mindfulness, breathing techniques, and meditation for personal use as well as to share with children. DPK includes the FUNdamentals of developing tools and strategies in an interactive and educational way.

In this DPK workshop, we’ll combine imagination, creativity, music, and movement to introduce children to the benefits of mindfulness practices. By making choices and sometimes taking chances, this play can encourage, support, and empower children that they are perfect just as they are! It is an experiential, colorfully physical and imaginative journey filled with music.
Come Play!

11am-12pm — 3 to 5 years

12-1pm — 6-10 years


Earlier Event: October 19
Back to Basics: A Workshop for Beginners
Later Event: March 5
First Breath Training