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THE ART OF ACCEPTANCE: Cultivating Compassion in your Body, Mind and Life with Rachel Shanken

Acceptance is not just state of mind. It’s a way of being that permeates every cell of your body.

By learning how to accept yourself, just as you are now, you can be at peace, no matter what the circumstances.

Through gentle movement, inner exploration, and discussion, you'll leave with new tools to tune into yourself like never before. 

Enjoy being YOU.

$35 pre-register; $45 same day