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YOGA FOR BEGINNERS with Hannah Strater

For anyone who has never done yoga before or those who don't feel quite ready for the open class environment.

We will explore yoga basics in a small group with space and time for questions, and adjustments for personal needs.  At the end of the workshop you will leave with a basic understanding of yoga and a clear sense of which yoga styles and classes might be suitable for you going forward.

$35 pre-register; $45 same day (15 students maximum)