Release and Let Go with Hip-Opening Poses
Hip-Openers are poses that we love to hate-- or hate to love. Our hips are sometimes referred to as the body's emotional junk drawer". The hips can be the repository for fear, stress and any other feelings that you'd like to hide in there.
Spend four mornings with a practice that will ease you into more open hips, an easier seat and perhaps even a thorough cleaning of that junk drawer.
$60- Four Classes