MindBodySoul Yoga’s Wellness Center features some of the most devoted and skillful practitioners in NYC.  

Offered in a serene setting, our treatments are the perfect compliment to the profound effects of a yoga practice or as standalone services that aid in your healing and well-being.

You purchase a service and book an appointment by following the links below. You can also call us directly at 917-636-0197 and we will be happy to help you.

MASSAGE

Therapeutic
(60 or 90 minutes)

Therapeutic massage (deep tissue)  improves circulation, increases the lymphatic drainage of toxins from the body, and activates the parasympathetic nervous system. These benefits allow the body to do the miraculous work of self-healing it is designed to do, which can be compromised by the effects of stress on our vital systems.  

60-minute Monthly Membership - $99/mo

for 12-month contract

60 minutes - $125

90 minutes - $150


Hot Stone
(60 or 90 minutes)

All the benefits of the therapeutic massage enhanced by heated stones to allow for deeper tissue work and release.

60 minutes - $135

90 minutes - $165


Aromatherapy Massage
(60 or 90 minutes)

Therapeutic massage complemented by scents and essential oils to create a treatment that relaxes body, mind, and mood.

60 minutes - $135

90 minutes - $165


Subtle Body Massage
(90 minutes)

This treatment combines therapeutic massage and Reiki.  It’s a powerful combination that uses the power of touch with massage, and then works with the body's own energetic system (Chakras and Meridians).  This is an approach specific to you for relaxing and healing the mind, body, and spirit.

90 minutes - $165


Thai Yoga Massage
(60 or 90 minutes)

A therapeutic practice which enhances flexibility and circulation, relieves tension, anxiety and stress, and detoxifies the body.  It integrates passive stretching with massage and acupressure techniques, working along the “sen” (energy) lines of your body.  This therapy is performed on a mat on the floor with no oils or creams.  Loosely fitted clothing and socks required.

60 minutes - $135

90 minutes - $165

 

 

ENERGY WORK

Reiki

An ancient and gentle hands-on healing technique that assists the whole person…mind, body, emotions and spirit. It stimulates the body’s natural healing ability at the deepest level, releasing energetic blockages that may cause pain, illness or dis-ease and accelerates personal growth. The result is a deep sense of peace, security, and well-being.

90 minute initial appointment - $165

60 minute follow-up


Crystal Healing

The combination of crystals, stones and minerals with hands-on healing can assist you in restoring the balance of your body’s vibrational energy.  The selection of the stones and the array in which they are placed on or around the body, can be a powerful facilitator of change. The session promotes a deep awareness of the self and relaxation.

90 minute initial appointment - $165

60 minute follow-up - $135


Acupuncture

Our resident acupuncturist, Katherine B. Hogan, MSTOM, L.Ac  is committed to providing her patients with compassionate, holistic healthcare. Through her treatments, she seeks to activate the body's innate healing ability; and through encouragement and education, she strives to empower her patients to be fully participant and invested in their health and treatment outcomes. Her passion for acupuncture and East Asian medicine derives not only from the elegance, holism, and efficacy of the medicine, but from the empowerment, deep connection, and therapeutic results that arise from a caring practitioner-patient relationship.

90 minute initial appointment - $135

60 minute follow-up - $105

 

 

SUBTLE PHYSICAL THERAPY

Feldenkrais

The Feldenkrais Method® uses a combination of movement, directed attention and guided exploration that engages the ability of our brain to change (neuroplasticity), and allows us to alter patterns that limit our potential. It teaches us how to learn new ways of sensing that "rewire" our nervous system in more efficient way.  Functional Integration lessons are hands-on private sessions. During these one-hour sessions, we discover how you organize your body to function, and through gentle touch, movement and focused attention, learn how to develop more efficient functional patterns in your nervous system. 

60 minutes - $125


Craniosacral Therapy

CranioSacral Therapy (CST) is a light touch therapy that accesses the CranioSacral System, a series of membranes and fluids that support the brain and spinal cord, which are literally at the “core” of our being.  Using the gentlest application of pressure, CST helps your soft tissues release restrictions, and resets the cranial bones in a more beneficial and spacious arrangement.  After releasing the diaphragms, and the bones of the head, neck, jaw, and face, each session finishes with a full body BFF, a rotational tool which stimulates the superficial fascia and lymphatic system to release toxins as it calms the nervous system.  

75 minutes - $150

 

 

YOGA

Private Yoga

Private yoga sessions are for those that wish for a more personal experience than can be found in a group yoga class. You may be a beginner looking to learn yoga asana in order to become comfortable in a group class.  Or perhaps you are looking to deepen your practice in a group class with more specific private instruction.  Sessions are individualized to best suit you. 

60 minutes - $125

90 minutes - $150