Private Yoga

Private yoga sessions are for those that wish for a more personal experience than can be found in a group yoga class. You may be a beginner looking to learn yoga asana in order to become comfortable in a group class.  Or perhaps you are looking to deepen your practice in a group class with more specific private instruction.  Sessions are individualized to best suit you. 

60 minutes - $125

90 minutes - $150


healers

 
  Name:  Stacey Linden   Hometown:  Teaneck, NJ   Training:  E-RYT 200 - OM Yoga 200-hour Teacher Training, Baron Baptiste Level 1, workshops in adjustments, alignment, prenatal yoga. Certified by Karma Kids and Bent On Learning.   Classes taught at MBSY:  Hatha, Vinyasa/Hatha (and its sister class, Hatha/Vinyasa).   Favorite Pose:  Supine Spinal Twist. I walk everywhere and it really helps to open up my back at the end of the day. I live for that pop in my sacrum.   Teaching Philosophy:  Bringing attention to breath and alignment with (I hope!) a dose of humor as well. Making sure that every student leaves class with a practice that feels good for him or her.   Life Outside the Studio:  Hanging out with my son, immersing myself in a good book, going to the theatre, taste-testing mint chip ice cream so the world is a safer place.   Favorite Quotation:  “A woman is like a tea bag – you can’t tell how strong she is until you put her in hot water.”   ~Eleanor Roosevelt

Name: Stacey Linden

Hometown: Teaneck, NJ

Training: E-RYT 200 - OM Yoga 200-hour Teacher Training, Baron Baptiste Level 1, workshops in adjustments, alignment, prenatal yoga. Certified by Karma Kids and Bent On Learning.

Classes taught at MBSY: Hatha, Vinyasa/Hatha (and its sister class, Hatha/Vinyasa).

Favorite Pose: Supine Spinal Twist. I walk everywhere and it really helps to open up my back at the end of the day. I live for that pop in my sacrum.

Teaching Philosophy: Bringing attention to breath and alignment with (I hope!) a dose of humor as well. Making sure that every student leaves class with a practice that feels good for him or her.

Life Outside the Studio: Hanging out with my son, immersing myself in a good book, going to the theatre, taste-testing mint chip ice cream so the world is a safer place.

Favorite Quotation: “A woman is like a tea bag – you can’t tell how strong she is until you put her in hot water.” ~Eleanor Roosevelt

stacey linden

  Training:  Laughing Lotus 200-hour teacher training, workshops in adjustments, inversions and safe practitioners. Extensive Alexander Technique and longtime dancer.   Classes Taught at MBSY:  Vinyasa I and II   Favorite Pose:  Trikonasana:I love that feeling of cutting a hip back and getting a deep hip stretch   Teaching Philosophy:  Using asana and yoga philosophy to practice on our mats the challenges we face in our everyday lives. Learning to fall, so that we can fly.   Life outside the studio consists of:  An actor by trade, you can also find me walking a small human in a dog suit (Hattie Mae), cooking delicious meals for friends, playing tennis terribly and occasionally waiting tables at Saggio just up the street.   Favorite Quotation:  “If you can’t love yourself, how in the hell are you gonna love someone else. Can I get an Amen?” RuPaul

Training: Laughing Lotus 200-hour teacher training, workshops in adjustments, inversions and safe practitioners. Extensive Alexander Technique and longtime dancer.

Classes Taught at MBSY: Vinyasa I and II

Favorite Pose: Trikonasana:I love that feeling of cutting a hip back and getting a deep hip stretch

Teaching Philosophy: Using asana and yoga philosophy to practice on our mats the challenges we face in our everyday lives. Learning to fall, so that we can fly.

Life outside the studio consists of: An actor by trade, you can also find me walking a small human in a dog suit (Hattie Mae), cooking delicious meals for friends, playing tennis terribly and occasionally waiting tables at Saggio just up the street.

Favorite Quotation: “If you can’t love yourself, how in the hell are you gonna love someone else. Can I get an Amen?” RuPaul

amos wolff