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A NEW YEAR MEDITATION MINI RETREAT with Colleen Kerns

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This workshop will be partitioned into a brief introduction with two separate sittings each approximately 30 minutes in length with some verbal instruction and guidance. Chairs and props will be available, and short breaks in between will be optional for light stretching or a walk (weather permitting). There will be no asana. There will be time included for Q & A.

$35 pre-register; $45 same day

RESERVE YOUR PLACE NOW.