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YOU'RE A-CORE-ABLE: A Core-Strengthening Practice Camp with Stacey Linden


There are many reasons to request core when coming to class: stronger abdominal muscles, lower back support, better posture. Our core also helps us with balance poses and standing poses.

It is the literal center of our stability.

Monday, July 31, Wednesday, August 2, and Friday, August 4

6:30-7:45am

$55 for the series; $22 single class

RESERVE YOUR PLACE NOW.