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GINGA FLOW WORKSHOP with June Li Lo

During this workshop, we will learn to ginga, the foundation movement of capoeira, in which you flow from high lunge to goddess squat to high lunge forming a rhythmic fighting stance to prepare the body for a variety of movements such as kicks, escapes, feints, attacks, and defense.

$35 pre-register; $45 same day

RESERVE YOUR PLACE NOW.