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NO MORE BOULDERS IN HIPS AND SHOULDERS! with Stacey Linden

No More Boulders in Hips and Shoulders! with Stacey LindenSunday, November 122-00-4-00pm$35 pre-register; $45 same day (1).jpg

Is Pigeon your favorite pose in a class? (Or, at the very least, the one you need most.) Does the cooler weather take its toll on your shoulders as they creep even closer to your ears?

We will spend quality time in poses such as Pigeon and Eagle, and explore newer poses like Frog and Gomukhasana. Prepare to open the hips, soften the shoulders, and end with gentle restorative poses that do both.

$35 pre-register; $45 same day

RESERVE YOUR PLACE NOW.