Yogic principles include practices that give more freedom to the physical as well as energetic and breath bodies. Cultivation of energy through classical hatha yoga postures will be deepened with breathing, visualization, meditation, chanting and pranic self-healing practices, and the work on the energy body will be further enhanced with reiki offered during select posture holds. A revitalizing extended relaxation period will allow for each participant a turn to receive reiki for even deeper rest.
Students can further immerse in relaxation, release, and energy shifts during the workshop with live guitar accompaniment for both flow and grounding and bringing the soul in tune. Bring about more harmony and clarity with this afternoon immersion!
$35 pre-register; $45 same day