Enjoy our videos for a lovely practice wherever you are!  Subscribe to our YouTube page so you receive notifications of new videos.  2015 is the year for many new FREE videos!  Stay tuned!

Hatha sequence to brighten and pacify your day. 15 minutes.

Chaturanga, Head Stands, Camel, Standing Balance. 7 minutes.

Your daily Vinyasa sequence. Just 7 minutes.

Almost a full hour of a sweet vinyasa practice balancing the entire body. Full practice including relaxation. Enjoy!

Gentle yoga for preparing the body for guided meditation.

Fire up that core with a strong and basic hatha vinyasa class with Stacey.