FLIPPING YOGA: A BACKBEND WORKSHOP with Shawna Emerick

In this all-levels workshop, we will incorporate various styles of backbending. We will consider and explore transitions and sequencing within the practice so that you can better serve your home practice. It is within this safe space that you will be able to honor all that arises within your backbending practice.

$35 pre-register; $45 same day

RESERVE YOUR PLACE NOW.