EVERYBODY UPSIDE DOWN!: A HANDSTAND WORK(PLAY)SHOP with Colleen Kerns

Learn key alignment strategies and an assortment of tips, tricks, and supports. Practice your handstand in a fun and playful environment. Gain more strength and stability while fostering the more subtle components of buoyancy and lightness. Work on turning this typically scary and intimidating pose into something much more friendly and maybe even habit-forming!

This is a wonderful opportunity to improve, refine and better target your handstand no matter what level you are.

$35 pre-register; $45 same day

RESERVE YOUR PLACE NOW.