MindBodySoul

YOGA

A Yoga Sanctuary

238 Fort Washington Ave

@170th Street

New York, NY 10032

718-289-3182

urbanyogininyc@gmail.com

directions

 

MindBodySoul Yoga Studio is a warm and friendly studio in Washington Heights NYC.


Our studio offers classical yoga with an array of classes to choose from to fit all levels of physical practice.  Classes include movement and meditation with an emphasis on breath awareness.  Beginners are encouraged to stop by and check us out!  Yoga is great for all!


“All that we are is the result of what we have thought: we are formed and molded by our thoughts.  Those whose minds are shaped by selfless thoughts give joy whenever they speak or act.  Joy follows them like a shadow that never leaves.” 


--Dhammapada, "Twin Verses"



SAT NAM

VIDEOS

15 minute hatha yoga sequence 

Brief Vinyasa Sequence 


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inwood

uptown

upper west side yoga

northern manhattan yoga

harlem yoga


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