MindBodySoul

YOGA

A Yoga Sanctuary

 

MindBodySoul Yoga Studio is a warm and friendly studio in Washington Heights NYC.


Our studio offers classical yoga with an array of classes to choose from to fit all levels of physical practice.  Classes include movement and meditation with an emphasis on breath awareness.  Beginners are encouraged to stop by and check us out!  Yoga is great for all!


“All that we are is the result of what we have thought: we are formed and molded by our thoughts.  Those whose minds are shaped by selfless thoughts give joy whenever they speak or act.  Joy follows them like a shadow that never leaves.” 


--Dhammapada, "Twin Verses"



SAT NAM

Labor Day Weekend Schedule


  Friday 9.3

10:30 am Vinyasa

Saturday 9.4

10:30 am Hatha

Sunday 9.5

10:30 am Hatha/vinyasa

MONDAY 9.6

CLOSED